Vitamins A, C & E  The ACE Group
The Antioxidant Trio
 



---Vitamin A---

This has also been referred to as retinol or carotene. Did you know that Vitamin A
aids our night vision?
Its fat soluble, an antioxidant and works inconjunction with
Vitamins C and E. ACE.

Positive effects of Vitamin A and or the ACE group can help,

-healthy skin,
-eye vision,
-acne,
-hair,
-teeth and gums,
-respitory infections,
-structual system,
-protein digestion.

---Vitamin C---

Also known as acorbic acid is also water soluble. Most animals manufacture their own. Humans, guinea pigs and apes are among the few that dont. Vitamin C is also an antioxidant that assist the body to absorb iron. Taking too much vitamin C flush the Vitamin B and calcium from the body. There is a lot to be said for most people do not get enough Vitamin C simply because we dont make it a part of our daily diet.

Some Benefits  of Vitamin C can aid in:

-viral infections,
-polio,
-allergies,
-sinus infections,
-eye infections,
-cataracts,
-back complaints,
-circulation.

--- Vitamin E ---

Also call tocopherol, a fat soluble vitamin that is stored for a period of time and then eliminated through the feces. Another of the antioxidant trio, this vitamin is also known as the fertility vitamin. Taken with selenium, it increases its effectiveness with the presence of manganese in the body. Vitamin E has historically retarded
the aging effects
, increses blood flow by widening the arteries while preventing blood clots.

Some of the benefits of Vitamin E include,

-speedy wound healing,
-increses vitility,
-retores male potency,
-removes liver spots,
-helps varicose vein pain,
-retards the aging process,
-alleviates fatigue,
-enhances the activity of Vitamin A,
-lowers colesterol.

Vitamins ACE Combination - Defense Maintainance


The Daily Herb is published by The Herbal Marketplace by G. Brown
Copyright © 2005 - All rights reserved. Reproduction of any part of
the Daily Herb site or its contents without express written consent is
strictly prohibited & protected by International Copyright Law.

http://theherbalmarketspace.com

Herb Articles

Belly Fat

Easy Weight Loss

Fitness Books

Green Tea

Natural Mild Colon Cleanse

The Sacred Bark - Sagrada Bark


Vitamins

Vitamins Health

Dr Atkins Diet